Finals week causing you stress and anxiety? Planning should take care of that. Download our 5-step plan to help you crush your finals week stress.
Get ready to prioritize your mental health and self-care this school year. You can reduce stress and anxiety with this planner, which is designed to support you in key areas of wellness and greatness.
Going back to school can be stressful for other people around us too. Here’s a quick guide to help you assist others.
Print and hang these posters around your school! Don’t forget to tag us on social media and use #B2SPosterChallenge when you do.
Head over to our online store and grab yourself some cool items that remind you to prioritize your mental health today and every day.
Check out our latest collection of GIPHYs-the perfect reminder for your self-care! Save and share them on social media with your friends.
Check out these young influencers’ Daily Mental Health Routines on TikTok to learn how they practice self care throughout the school year, and how they use different coping skills to help them feel better and more grounded. Don’t forget to save the videos and share them with your friends. Y’all might want to look back at them and try some of their strategies.
Need more inspo? Check out the videos below from two of our awesome young advocates sharing their individual Daily Mental Health Routines. It might be time for you to plan your own!
